Mind is the master of one body, the basis of myriad activities;
If the mind is not perfectly enlightened, then delusions naturally arise.
Once delusions are born, perception of truth is not clear.
When perception of truth is not clear, right and wrong are confused.
Therefore, in mastering the mind, one must seek perfect enlightenment.
The spirit is harmonious, the breath is quiet,
The countenance is dignified, and the body is firm.
Errant conceptions and emotional thinking all melt in the real mind.
When you govern the mind this way,
The mind will naturally be radiantly immaculate.