both are pretty easy depending on your guilds lvl and gear... but i have seen AOW 2 boxed with sk and cleric... a raid of more than 10+ should easy handle him..
if you want a good place to raid.. I would suggest you try ( TSS ) the vald mines.. head to the gator area.. and check all the corpse they drop augs somethings for casters.. the named gator ( snapJaw ) drops a sword that is tradable has like 305+ hp/mana most of the mobs in the zone are lvl 66 to 75... which really isnt any different that the raid lvl mobs of pre-pop or pop.. most of which are lvl 75 - 80.... just take your time and you will be fine... you can look up the zone using this link ...http://eqbeastiary.allakhazam.com/search.shtml?zone=440
much better loots that AOW or the shroom king offer and it is a real raid...
for lower lvl guilds.. most of the mobs in this zone are groupable..
or you can always try this zone which is a forgotten zone but also a raiding zone .. but some good loots same deal a good raid stop for lower lvl guilds
http://eqbeastiary.allakhazam.com/search.shtml?zone=340
but much better loots than old world